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I Think Too Much

It just won't stop... My brain doesn't turn off and I really need it to because all these thoughts, all these problems just circling in my head not getting resolved is making me losing my frikin mind... Half the problems aren't even my own... It's everybody else around me who has no one else to turn to... But I have problems too... Who do I turn to.... No one... I don't turn to anybody and just all thoughts constantly in my head, all the pressures, it's getting too much... I can't deal with all of this anymore without going insane... I feel myself losing my sanity, my humanity... I just can't deal with all the thoughts any longer... I don't know how much longer I can deal with this...
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Fitdom · 31-35, M
meditation
Snowballoutofcontrol · 22-25, F
I've tried but I can't stop my mind from wandering...
Fitdom · 31-35, M
thats part of the discipline. I have add and i learned when i was nine. I can help if you want. It has improved my quality of life greatly.