I Talk to Myself
The Talking Meditation
I don't know if this is a thing yet, but it came to me out of the blue. From the inability to sleep, i talk, but am rusty at it, so i think of that Taoist book that spoke of 10 minute sessions of meditation. The talking meditation would be just the same, but since with the sound of the voice it would be really important not to be overheard, for if your overheard, plans might be set in motion for there to be a white van to pick you up and transport you to a more controlled and overall soft environment.
Over time, 10 minutes a day of talking, one could ostensibly be able to be a regular chatterbox, or even better.

I don't know if this is a thing yet, but it came to me out of the blue. From the inability to sleep, i talk, but am rusty at it, so i think of that Taoist book that spoke of 10 minute sessions of meditation. The talking meditation would be just the same, but since with the sound of the voice it would be really important not to be overheard, for if your overheard, plans might be set in motion for there to be a white van to pick you up and transport you to a more controlled and overall soft environment.
Over time, 10 minutes a day of talking, one could ostensibly be able to be a regular chatterbox, or even better.
