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What's something you're afraid of?

For me, it's going to bed. I stay up to avoid the traumatic memories. These memories are all I think about when I go to bed. It even bleeds over into my dreams. The medication doesn't help. When I close my eyes, I see my wife taking her last breath. I see everything she went through. I see what I've been through. It's a lot.
Miram · 31-35, F
I am sorry you have traumatic dreams. I have similar issues.
JHNTHN · 36-40, M
@Miram I'm sorry to hear that. I know it sucks.
Miram · 31-35, F
@JHNTHN been years and years of it, on and off. Doing things to relax me before bed seems to help a lot.
JHNTHN · 36-40, M
@Miram That helps. I watch bushcraft videos until I fall asleep.
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