I Stay Up Late

i would hate that if i couldn't sleep. i usually just try and pay attention to when my body and my brain says it time to go to sleep, so that im not forcing myself to try sleep!!

I sleep every day, just not very long. 6 or 7 hours usually. Very rare to sleep 8.

https://en.wikipedia.org/wiki/Delayed_sleep_phase_disorder

I typically only sleep 6 hours when I do sleep.

oh right, so i take it you dont get sleep every day then, or is it just a couple of hours sleep every day that you get?

wow, that's rough!! do you ever try any sleeping tablets or herbal remedy's to try get some sleep?

I work nights. I have always been a night person.
I have the DSPS. Delayed sleep phase syndrome.

oh really, so what is Delayed sleep phase syndrome if you don't mind me asking?

oh right, well i guess a little sleep is better than no sleep at all!!