Upset
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Being too sensitive

is both a blessing and a curse. The whole night I've spend between lucidity and craziness. I killed a little pigeon yesterday by accident. It weighed into the scales of me being sane or not enormously. There are an awful lot of things that stress me out for years, for decades. I've told the two women that are dear to me that I'm losing it only recently. I come here to hide away at times. Been told here already by some when I was opening up to take my pills, but I don't really care about what people think. It's a constant struggle to keep sane. I told my last counselor most of the things that bother me, and she discontinued the sessions. It's not rational at times, and often silly, but there's still some sanity behind it all left. I'll try to hide again. Did that a lot when I was young. I'm not crazy but highly sensitive
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I was mowing the yard (years ago) and pushed the lawn mower under a bush and feather flew out. I had to stop, go in the house and have a good cry. I understand.

Knowing you are more sensitive than most people is half the battle. Be aware of protecting your energy. Do things that calm your nervous system (take a walk in nature etc)

I had to realize that everything is cumulative. Sounds, smells, the energy of others adds up. Some days I can handle more than others ... and, that's OK. We are not carbon copies of each other. Please give yourself grace because (quite honestly) most people wont. ❤
val70 · 56-60
@splishsplash You're right too. I need to do some exercise of body too again. I used to run a little under a hour every two days. Thank you for the kind words :)
@val70

You are more than welcome, lovey.
Take care 💞