how can you deal with being sensitive to what people say and what words they use
i've always been sensitive to what people say, i easily take offence, so if i'm interacting with someone online or in real life and they use words i don't like, i immediately take offence and feel annoyed.
not only that, but if someone plays mind games and insinuates something towards me, which is not true, that they're implying is true, it will make me angry very quickly.
does anyone have any advice about this?