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I Am a Sensitive Person

I am not really..
But i am, today. Now.
It's that time of the month again. And it's the hormone talking.
Not that i hate my hormones, i love them!! But when they are imbalanced, and i get too sensitive, too emotional, too much of this and that, then i really don't know what to do. I am fully aware that i am being 'too much', but i can't control my brain, my heart nor my actions.
What do you want me to do??
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research Black Cohosh and Red Panax Ginseng.
These herbs have been used for centuries for the hormonal imbalance. Best of all they are natural not lab made.