Why is it so hard to fall asleep at night, yet I can easily go to sleep as soon as I come home from work at 5pm

I really hate this.
Feeling tired all the time

Edited to add, I did not take a nap today.
Simply saying it's easier to fall asleep at 5pm than at 9 or 10pm

This page is a permanent link to the reply below and its nested replies. See all post replies »

eurobroski · 31-35, M

I used to sleep fine when I worked a mkre physically exhausting job, now I work a job where I dont sweat at all and I also cant sleep well at night.

Its like you say I fall asleep easier sometimes after getting home from work than at night.

iamnikki · 31-35, F

@eurobroski yea I sleep better when I do some type of exercise routine, but of course I don't like to exercise. I like to do dance routines from time to time. Makes working out more fun.