Exclamation mark happy...

I have no idea how not to do it! There I go already... do you find that people who use too many exclamation marks sound childish or excitable? I'm 35 and still use them so much- my fear is sounding too cold or emotionless if I don't; but what do you think is best?

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arkod · 36-40, M

I use them frequently for added effect.
No, I don't think it's childish.