CrazyChick21 · 46-50, F
WaryWitchWandering · 36-40, F
Exercise and becoming physically fit and stronger is definitely one. I started just with walking for 30min every day… and just kept building off that
Over 2yrs sober (done one day at a time) is another
Healthier life choices have become a thing overall… I’m even getting better at dealing with mental/emotional struggles as they come.
The little things become bigger and better things. It all adds up.
Over 2yrs sober (done one day at a time) is another
Healthier life choices have become a thing overall… I’m even getting better at dealing with mental/emotional struggles as they come.
The little things become bigger and better things. It all adds up.
@WaryWitchWandering Two years sober is amazing, good job and keep it up. Celebrate the journey it will help keep you on the path.
SethGreene531 · M
To read your words of this hard won victory, fills the heart with joy.
Congratulations, beautiful progress...steady on!
Going through something similar, and likewise I've learned it must be conquered through small daily victories, not a full-on assault.
The road's been long, with many small steps. But when I glance behind, the landscape has entirely changed. It truly is the journey of a thousand miles.
Congratulations, beautiful progress...steady on!
Going through something similar, and likewise I've learned it must be conquered through small daily victories, not a full-on assault.
The road's been long, with many small steps. But when I glance behind, the landscape has entirely changed. It truly is the journey of a thousand miles.
Simplyme33 · 31-35, F
@Simplyme33 It really isnt so hard after awhile and for me once you do it for a bit and see the changes and see what you are doing is working then the motivation keeps building. I also didnt have to make huge major changes just small ones and not binge eat junk.
Another one is learning the science to do it in a healthy way and make a plan. Half the battle is just getting the right information.
Another one is learning the science to do it in a healthy way and make a plan. Half the battle is just getting the right information.
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LamontCranston · M
I have nothing to share presently but I encourage you to continue your fitness pursuit---it will have long term benefits. And I congratulate you on your victory!
@LamontCranston That it will, thank you.