Do you have at least one day a week where you Give yourself a break or do something for yourself?
Wednesdays I skip the gym and buy my lunch at work. Saturdays I like to stay home all day whenever possible and just relax
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LamontCranston · M
It is a very sensible routine. A rest day from gym is actually beneficial. Planning relaxation time into the schedule is also wise.
My saturday night martini is also a bit of a ritual.
My saturday night martini is also a bit of a ritual.