i dont know what to do :((

my mom was with me in my bed and all of a sudden started asking me really personal questions like “are you happy?” and “do you think you need help?” etc. i wanted to answer with so many things but i simply just responded yes or no. i want to be able to talk to her and finally tell her what i think but im always too nervous to. does anyone know how i could speak to my mom without feeling anxious or nervous? :((