Mini checklist for finding yourself when lost
Rediscover passions. What brings joy to your daily life? What things do you enjoy doing?
Try out new hobbies to find things you enjoy. Enrol in new classes, meetup events or solo travel in the hopes that something will eventually bring joy through one of them!

Volunteer your time for perspective. Helping others stops us overthinking about our own lives and forces us to gain empathy for someone else instead.

Dig deep and redefine goals. What do you want from life? Where do you see yourself in 5 or 10 years?

Identify your strengths and weaknesses. What things are you good at? What are you uniquely skilled at? What activities get you in a state of flow?

You'll never lose yourself I've found out, but finding out who you really are can be equally frightening and hold the same feeling.

Yeah 50 years ago there was a claim going around being made.

Expand your mind man. Open up new Vistas baby. Ride the magic carpet. Drop out turn on and tune in.

Turned out that dropping out (becoming a bum ) "turning on" (to drugs) and "tuning in" (communes that became cults) was just people trying to avoid or escape reality.

A few actually solved every problem they had. They moved into a six foot long box six feet under.

I get it. I've been there too.

I have shared this several times before on similar posts. take a few minutes and see what you think.

[media=https://youtu.be/Ks-_Mh1QhMc?si=XqO25mR4gEuf7sAp]

Same here

Sounds like an existential crisis. Two peas in a pod. If you figure it out let me know