Upset
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I don't know what to do anymore 😣

I'm tired of sad posts. I'm sick of being this person. I can't break any further

I just want it all to end 😔
sarabi · F
Hey chief, it's ok to be sad.
What's important is to realize that you're not your emotions or thoughts.
You're a Being above that that only can experience and observe outside stimulations.
For example, you can get burned on the stove, feel pain for a while because your physical body alerts you to not repeat that mistake, however that's not you. It's just a part of you.
You're are all those things.
It might sound philosophical, however it does help when you start seeing things more of this aspect.
If I remember correctly, it was Hesse's Siddhartha that said this:
Your thoughts are a river and they come and go and you get to sit on the coast and observe how they come and go. You can decide to entertain them, or let them go. You can watch them pass by, and acknowledge them, but let them go eventually. And then a new one will come by. You can do the same with the new one and so on.
The point behind this is to realize no matter how sad or ecstatic you feel at any point in time, to remember that you are more than that feeling, just as you are more than the best cake you tried.

Who are you? Just notice yourself when you're listening to someone and are focused on what they're talking about and the second after they stopped talking, just before the mind chatter starts again-that's a quick way to feel the greatness of you.

I hope you get better soon and realize pain is just temporary.
I would also recommend reading Siddhartha and similar books to help you recognize the Spirit in you.
WaryWitchWandering · 36-40, F
@sarabi this is lovely
ChiefJustWalks · 26-30
@sarabi I'll look up that name. Thank you for this 🙏 i was just talking to someone yesterday about that very thing. Just in different words. Our trauma might've made us who we are but we are not our trauma.

I'm sure the pain will pass 😔 it just feels so overwhelming rn & I'm not good at dealing with this stuff. I think i might need actual help. Like real help. I gotta figure something out
kodiac · 22-25, M
I don't have any sage advice or motivational memes. But i do hope you can find some peace ,I've been at the bottom and i can say for me change happened. It took a long time but it's not as impossible as it seems. You're not a quitter dude .
BlueVeins · 22-25
idk but if i were you i would probably play some video gamesssssss
ChiefJustWalks · 26-30
@BlueVeins bruh I can't 🙁 I can't focus on games rn. I'd literally just stare at the screen & end up doing nothing
SW-User
I don’t have anything to say that would make you feel better, but I feel you. If you want to talk just give me a shout
ChiefJustWalks · 26-30
@SW-User I'll message you soon Sophie 🖤
Reject · 26-30, M
It’s never our pain that causes despair, Chief. It’s despair that causes pain. The problem isn’t any misery that you know right now. It’s the idea that nothing can be done with it. You can do anything you want. Even with this burden. All that’s left is to prove it. Why? Because all the pain you’ve come to understand is proof that something matters to you. Something worth fighting for. It’s a good thing, but only once you prove it is.
ChiefJustWalks · 26-30
@Reject i just wish I knew what to do with it 🙏 thanks man
Reject · 26-30, M
@ChiefJustWalks We’re all here for you Chief! Find something you want and start working towards it. Anything really. Just a goal you can set for yourself. Even a small one.
Carlisle · F
Hey
Here if you need to talk.
Can message me anytime
I wish I could share 8 joints with you under those AZ stars. Talk shit into the abyss till you figured it out.
@ChiefJustWalks Yes ❤️ Right on hun. You fkn got this look at you fighting like hell. She would love to be there for you. Yes dude ❤️❤️
ChiefJustWalks · 26-30
@BrokenAbyss she's a good friend 🖤 she understands that I shut down when I'm depressed so she doesn't pressure me about talking/not talking to her. Plus she'd probably make me laugh 😌
@ChiefJustWalks Laughter is clearing and also fills you up with sillies. I’m so glad you have a good friend like her. You got it. 🤗
I am sorry man, sometimes you just got to let the feelings be there even if they're shitty ones. It might take some time but you'll find your joy again.
Wiseacre · F
I want it all to end” is the beginning of something new. Close the door to sadness and allow happiness in!
ChiefJustWalks · 26-30
@Wiseacre i like that
Wiseacre · F
Skippyskiptic · 41-45, M
Dude. Sounds like you need to talk to somebody and get out and do something you enjoy
ChiefJustWalks · 26-30
@Skippyskiptic I'm trying to talk.. I'm out every day... But idk 😔
Skippyskiptic · 41-45, M
@ChiefJustWalks you'll be alright man. I've learned we can get through anything. Just never give up
Lilymoon · F
Snap out of it or I'mma kick your azz 🤭 🤗
Seriously tho I'm sorry you're feeling this way 😕
ChiefJustWalks · 26-30
@Lilymoon i wanna kick my own ass 😔 I'm tired of this

But thank you Lily 🖤 I'm trying, I promise
Lilymoon · F
@ChiefJustWalks good to hear 💙
Curly00 · 31-35, F
I believe that everything in life happens for a reason. Like lessons that have something to tell and teach you. Everything you feel is also okay, time heals everything if you let it to heal. You take it and try to let it go. It's ok to find help or just person who listens you, accepting who you are and supports you. I hope that one day you look back and see how things got better, clear and you feel happy again.
SW-User
Man this post is odd to me you appear pretty chill and mostly happy
ChiefJustWalks · 26-30
@SW-User that's how I always appear. Especially in real life... Nobody would even guess most of the time
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Ryannnnnn · 31-35, M
Maybe you need a new experience or a vacation. Fr it changes your perspective, I'm saving for one atm cus I literally need it.

I always like to do something new or change up my life when I feel like that. Expand my possibilities, create the life I want.
It's possible they may give you a reason to stick around, that perhaps you've not considered before.
https://similarworlds.com/help/1-Suicide-Crisis-Help-Lines

🙏
iamonfire696 · 41-45, F
I am sorry you are feeling this way. I hope you break through this pain soon.
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ChiefJustWalks · 26-30
@V00doo I wish I could hurt people still 😔 the old me used to walk down the street & fight the first person who gave me a reason. I once beat a dudes ass for thinking he recognized me.

Part of me just wants to hurt someone as bad as I'm hurt.. or more. It sucks

 
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