How do you personally instill positivity in your daily life?

music, self-care, caring about others

One thing I do is try not to leave negative comments on social media. I may joke or poke fun in a good natured way. If I can leave a positive comment or help someone I do. It is harder than you would think in some instances.

Feed my brain positivity and recognize what I have control and don’t have control of in my environment.

By keeping Focus on the relevant.