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Are there any supplements you know of that help depression? [I Am Just Being Myself]

I've tried some ,some take the edge off but not enough ..looking for suggestions..thanks
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zeeva70 · F
20 minutes of sunlight, Omega 3-6-9, B-complex, balanced diet, exercise like walking, and laughter (comedy).
@zeeva70 sunshine.. yes
SW-User
@zeeva70 I will try the omega I have been do others
SW-User
@Watching already do sunshine
@SW-User My friend.. you should be a happy camper. Laugh hard and laugh often. Remember ever how low you feel or go..it did NOT come to stay, it came to pass. And also.. nothing and I do mean NOTHING can keep a good person down.
SW-User
@Watching thanks
zeeva70 · F
@SW-User be patient with supplements because someone can take time to work (even weeks) before feeling better. However, getting outside, moving your body or laugher often has quicker results.