Are there any supplements you know of that help depression? [I Am Just Being Myself]

I've tried some ,some take the edge off but not enough ..looking for suggestions..thanks

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Watching

Vit B 12 SL may help and get all the exercise you can. Even if you have to force yourself. You should improve daily,

SW-User

@Watching I do this already

Watching

@SW-User pray? VitB 12 in large doses?

SW-User

@Watching I pray everyday

Watching

@SW-User then just repeat.. Vit B 12 sublingual and exercise... Run? Make yourself plans/goals and stick to implementing them! It works.. sometimes only time helps.