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Are you ever overwhelmed by your emotions?

Like they completely consume you.

I cry so much it hurts to breathe, I’m exhausted by it but they’re still there, filling my every thought. It doesn’t matter how much emotion I let out, it just refills twice as fast. Events make past traumas so fresh and raw, it just doubles the pain and upset.

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Yes but I find it hard to cry mostly because I know it'll make me feel worse.
Take it easy on yourself Soph ❤ I hope things get easier for you. You are not alone.
SW-User
@PiecingBabyFaceTogether thanks lovely, it’s just a tough time right now