That feeling is very real, and you are not alone in it. Having freedom sounds great in theory, but when there's nothing meaningful or enjoyable to fill that time, it can start to feel hollow. Sometimes we tie our sense of importance to how much we are needed or connected to others, so when work ends and there’s silence, it can feel like the world forgets we are here. That’s tough. But here's something to think about: this feeling is not a reflection of your worth. It is a sign that you are craving more meaningful connections, stimulation, or maybe even just a new rhythm to your life. Even small steps like exploring a new hobby, joining a group either online or in-person, or setting one small goal for yourself outside of work can start to bring back that sense of purpose and engagement.
