How does one let go of disappointments, expectations, and live/love in the now?

I think happiness might be tied up in this...

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Honestly thee is really only the Now! yesterday is gone! tomorrow is a promise that may never come

Justmeraeagain · 56-60, F

@FrozenRose I spent too much time in the past.. and expect too much of people sometimes

@Justmeraeagain sometimes expecting anything from a lot of people is unwise hahahaha

Justmeraeagain · 56-60, F

@FrozenRose I don't think I'm looking for that.
I usually get disappointed with individuals

@Justmeraeagain not to be un kind your disappointments of other most likely hurts yourself more than them, don't let anybody take your shine!

Justmeraeagain · 56-60, F

@FrozenRose you are probably right, I don't find other people's truthful opinions unkind