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ninalanyon · 61-69, T
Anxiety is caused by what the individual believes about the situation. What people believe and what is actually the case are not always the same.
One can be anxious about something even when one knows that there isn't really anything to worry about. For instance, I always feel stressed when I fill in my tax return even though I have done it without anything going wrong for over 30 years and it is really not complicated or difficult.
One can be anxious about something even when one knows that there isn't really anything to worry about. For instance, I always feel stressed when I fill in my tax return even though I have done it without anything going wrong for over 30 years and it is really not complicated or difficult.
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