We are here to learn..
To grieve and move on, grieve and move on, grieve and move on...to grieve the past hurt and move onto the future...we must become masters of this the goal is to grieve our own death and learn self compassion and compassion for others as a benefactor. Practice this as death will force you to embrace this and at that point you must be compassionate with your own self. Be here, be now learn on your way to self.