I Am Learning Self-respect, Self-care, And Self-love

I so often have gone around the world loving others that I have forgotten to love myself.

I have come to the realization that I should always love myself first before loving others.

Because others will always take what they need and leave.

But my self love has ran so dry I have forgotten how to do so.

Please help me with helpful suggestion? I would greatly appreciate it 💕

Not just what to do but how to do it. I suffer from depression and it’s very hard for me to have motivation as of late.

Thank you guys
xoxo