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I Am Learning Self-respect, Self-care, And Self-love

Feeling depressed feel like I'm in a funk my messy house stress everything is getting to me I hear practice self love how ?
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sometimeslonelytoo · 51-55, M
I don't think this is an easy thing. Might involve a number of steps, like: recognising self-loathing, understanding origin of self-loathing, undoing thoughts that lead to self-loathing, self-acceptance, self support, self love. I think the journey takes years. Working on it myself at the moment.