If you want to heal, stay away from things that trigger you and lead you back to your past. Let go of friends who drink if you want to quit drinking…

If you’re triggered by certain topics, don’t expect others to understand that, unless they’re your family.

The rest have to be told bout it. Don’t hold that against them.

Stay away from people that are in a different space than you are.

If they’re happy, don’t go and spoil their happiness.

Understand that you’re healing, and isolate yourself consciously.

You and only you can help yourself. ❤️‍🩹

It’s ok to not enjoy or have friends in that period.

Trust me, self-reflection, self-awareness and a change from within requires a meditative state of being.

❤️‍🩹 Happy Healing! ❤️‍🩹

InOtterWords · F Best Comment

That is lovely

And thank you for what you said on that post. I was triggered, i have been really sensitjve recently, and there was no need for his comments. i told him that and then took myaelf away because i did not want to get into a toxic situation.

Vivaci

@InOtterWords Understand…and pray that you heal from the past. 🥺😘

For what it’s worth, we all love you and adore you! 😌 And you better believe it 💖🌸🤗💙

bellybuttonfan17 · 36-40, M

@InOtterWords I noticed that especially in SW, there are folks who just take joy in stirring the pot. That I found was unhealthy for me. So now I strictly only visit posts by those I know n trust. That means a handful of peeps... Literally.

Glad @Vivaci is one of them. It has helped a lot.