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How many times do you forgive?

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bhaktagerald
every. and ill tell you why. This is what i have learned from my Guru about forgiveness. ""Forgiveness is absolutely crucial, if there is to be any peace of mind or harmony in this world. If we cannot forgive then there is no possibility of any relationships surviving at any level.
Even health research has proved how maintaining the qualities of resentment, hatred and vengefullness can create deterioration in every aspect of our life. If we were to pick a burning, hot ember of coal in our hands and hold on it day after day, week after week, year after year with the intention of throwing it at our object of our abuse, then who would suffer? By holding on to that burning fire, in fact, we are torturing ourselves. If we keep that burning coal in our heart, it will burn to ashes all our virtues, spiritual qualities and will make us simply miserable. If we withhold the free choice to forgive someone, then we simply remain a victim of whoever has hurt us or abused us. As we give the gift of forgiveness, we’re healed.
According to the great saints of all traditions, love can be defined as the capacity to endlessly forgive; Forgiveness actually means to be well-wishers of our persecutors, and think in terms of their welfare.
One great thinker has said that if we do not forgive we are breaking the bridge, which we must cross in order to be forgiven for all of the improper things that we have done.""