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How do you deal depression?

it's been heavy lately...
hmmhmmhmm
You need to find its source and resolve it, mend it, heal it, discuss it, define it, forgive it, accept it.
Meds are a cover, they heal nothing.
Raldy · 26-30, F
I agree with the meds. Thank you :)
Pebbles1982
I write. Writing helps me get what's inside me outside me.
Raldy · 26-30, F
Your are right, it does feel like it. I'm trying to write everything as much as I could. :)
Pebbles1982
Good! *high five!*
Universalexpression
Music, meditating and working out.
Raldy · 26-30, F
doing those lately, thanks :)
Universalexpression
No worries, hope everything goes well for you :)
gentlemanjoe2
i just keep it to myself miss and trudge on

 
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