How addicted are you to the Internet, and how long do you feel you would be able to last without having access to your smart phone and or tablet pc ?

I don't have a smartphone or a tablet, but I do have a computer. There are nights that I'm on it quite a bit after my kids go to bed. I'm an information junkie, so it is easy for me to fall down the Internet rabbit hole fairly quick - I don't like to, but it happens every once in awhile. I'm sure I'd be addicted if I had a smart phone. It's actually the prime reason I don't have one. Too much screen time puts too much static in my brain and my ADHD brain can't handle anymore static... so I get by with a desktop computer and a 15 year old flip phone. Life is good.