I got up at six and quickly pulled on my favourite running shorts (no undies) and my supportive bra before I ducked into my fleecy sweater. Inov-8 trainers with liners finished my look. I added my arm-wallet for my phone.
I turned right outside the hotel and headed along the road a short way until I came on a wider path toward a road that was quite scenic for my first run in the city.
I ran about five kilometres in all, which was quite good for my first run in a few days. I didn’t time myself as I didn’t need to race the clock.
