Do you run regularly? For how much time?
Should it be the first thing in the morning?
Also should it be with snack or without one?
Also should it be with snack or without one?
36-40, M
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I do brisk walks. A lot. Many times thruout the day. Climb updown the stairs.
Stopped since a couple of days. Will resume.
I prefer randomly at any given hour.
Pathway ought to be clear. Doesn't affect my system, if I walk after snack. Eating while walking used to be the case.
No more now.
Stopped since a couple of days. Will resume.
I prefer randomly at any given hour.
Pathway ought to be clear. Doesn't affect my system, if I walk after snack. Eating while walking used to be the case.
No more now.