Ran a mile and a half in 13 m 30 s. Not too shabby for just getting off the couch and not running in months. I def need to keep doing it and not get lazy again
I didn't run down this unpaved trail as I'm not interested in twisting my ankle on a rock or tripping on a log and busting my shit
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SW-User
I’ve been trying to go on regular bike rides, even if I don’t feel like it. I always feel really pumped and accomplished afterward.
