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When running barefoot goes wrong 馃槚

I tripped on a rock鈥his is the top of my foot 馃槚

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Sorry you got hurt馃槖

I fell while waking my dog in May. I thought I had broke my wrist and kneecaps. After getting x-rays found out they were fine.

Took a couple of months for the bruises and soreness to go away.
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@Donewiththissite that sounds like a bad fall鈥 landed on sand so I鈥檓 actually fine鈥ust skinned my foot on the rock