It's an absolute miracle how someone with my mindset has lasted this long

I've had therapy because of social anxiety but had to go back after my ex. It took me 4 years to feel better again. During an argument, my latest fling asked how my last relationship ended as he believed he thought I was lying. I told him, and he told me i probably overreacted and took things out of context like i did with him. It's a whole new form of gaslighting.

I've survived being cheated on when I was a teenager, yet my heart still pounds at the thought of finding a comment.