How did you get over your breakup?

It feels like I am drowning. I came home and they had taken everything of theirs out while I was at work. I want so desperately to talk to them, and now I have my final confirmation that it is dead and done. I wish they would just knock on the door. I need to accept that this is it but I just can't let that thought sink in or it will anchor me down for good.

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PepsiColaP

Grieve. Feel your pain. Try not to run away from it or numb it by using sex,alcohol,drugs etc as it will only intensify your existing feelings and probably create further issues too. Focus on yourself and self care. Be very patient and give yourself grace.

Majorlatency · M

@PepsiColaP great advice, with an emphasis on allowing grace and self worth to be a priority.