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How did you get over your breakup?

It feels like I am drowning. I came home and they had taken everything of theirs out while I was at work. I want so desperately to talk to them, and now I have my final confirmation that it is dead and done. I wish they would just knock on the door. I need to accept that this is it but I just can't let that thought sink in or it will anchor me down for good.
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I don't know what to tell you. Been there and this spot you are in, right now is so difficult and devastating. Relationships are complicated.