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I'm pretty sure I'm gonna die of stress at 50.

I was raised to believe that the way people around me act toward me is directly related to my value as a person and yet anytime I ever express anything closely resembling a boundary or a feeling, someone older and wiser will just deflect, correct, or completely ignore me because it doesn't matter and then everyone will move on like that didn't just happen. Then it's immediately back to people pleasing for me.

I can think of times I felt loved and happy as a kid. They were there. But I can also think of times I was hurt physically and emotionally and just NOBODY gave a damn. I was always forced to bear the brunt of interpersonal challenges while everyone else in my (numerous) family used age or physical toughness as a defense.

It still happens today.

No wonder I have feelings of hopelessness and helplessness.

I really wanna drink. I also want someone in my real life who I feel comfortable with but I know that a more accessible comfort is alcohol.
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val70 · 51-55
Don't worry. Just read a book stoicism. Plus invent yourself a mental save room. Like so many famous people in the past and present we all suffer each day but some of us get out of the hole by just zooming into something that raises our thinking. I know one guy who survived it all just by playing rugby way into his fifties. Make someone your own first, I'd advice. All the best!
ArkBallet · 36-40, F
That kind of thing leaves deep marks. I know it feels hopeless sometimes, but the fact that you can name it, feel it, and even write about it shows a lot of promise for making space for real comfort in your life.
@ArkBallet I just see time going by faster and faster with no change.
ArkBallet · 36-40, F
@SinlessOnslaught Time does move fast, but every time you name what hurts, every time you set a boundary, even tiny ones, that’s progress.
peterlee · M
Voluntary work should do the trick.

Or take up running
morrgin · F
Just because they older doesn't make them wiser
@morrgin I mean when I was very young and not equipped to voice my thoughts.
morrgin · F
@SinlessOnslaught I see and I don't like them or think they are wise either. If anything they are downright abusive in how they take advantage of others. Creating boundaries with them shifts the power dynamics and they don't like that one bit.

 
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