This page is a permanent link to the reply below and its nested replies. See all post replies »
That means it's time to make sensible changes. Obviously, what you're currently doing is not working for you. Time for a change for the better and that doesn't mean harming yourself. Maybe you need to dump a bad habit or make new friends that will support you, not give you bad advice, or lead you to do things that won't end good. Now is a good time to meditate on what could improve your life. Then make the changes. Make it a fun project. It works!