’m feeling better than how I was but at times I feel really sad. My ex ended things with me through text a few weeks ago and really made me feel like I’m nothing. Just need words of encouragement.
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My only advice is to just let "it" out. We all have crap at times in our lives that make us sad and lonely. I understand and I spend my days with those who are in pain from mostly drugs and alcohol. Time heals a lot, also you need to know that besides relationships there are good friends that can help to support and build you up. don't be alone, even if it is just an encouraging chat.