I have abandonment issues

I am not ashamed of it anymore , i have been through trauma that caused me to fear people leaving me wether its in romantique relationships or friendships , i feel anxious , overwemled and paralized after not hearing from people after aprx one hour and a half which is so silly but its a constant battle indont know how to heal my past trauma what do you suggest ?

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canusernamebemyusername · M

Finding people that understand that but that wi also push your boundaries and not leave would Def help.

Emiley97 · 26-30, F

@canusernamebemyusername def i agree

canusernamebemyusername · M

@Emiley97 Those kinds of people push us but push us to be a better self. I Def look for those people myself. Also hope you are doing okay today.