“If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present.” ~ Lao Tzu
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When I was a teenager, they used to say that all the time in N.A. It stuck with me, and I make it a point to always suggest it to people who are struggling with it. Glad to know where it came from. Great advice.
