in the same vein, i say anger is like using your own body as a voodoo doll hoping that it will also hurt the other, but it doesnt. i also sometimes say hatred is too much of a heavy burden to carry around.

I slept with faith and found a corpse in my arms on awakening: I drank and danced all night with doubt and found her still a virgin in the morning (A.Crowley)

Good advice. Hatred is only self destructive.