On a scale of Jalapenos to Ghost Peppers how hot it is where you live? [I Have A Question For You]

I have to go out and bag up the plums and throw away the box of stump-chips so they can go out with tomorrow's trash and there's a guy coming to mow the yard later today. I dread going back outside, it'll mean another shower to cool down, and it takes me an hour to stop sweating even with a shower (one of the symptoms of adrenal problems)