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Should I buy whey protein or creatine?

I am not a professional body builder or athlete. But I want to start working out regularly to build muscles and fitness.
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Nobody00F
Isnt it kind of the same thing but creatine is amino acid alone derived from milk and whey protein is also derived from milk 馃馃馃馃馃 or am I torally confused lol
@Nobody00 I don't know that either. 馃槄
Nobody00F
@Nobody00 馃槗