Should I buy whey protein or creatine?

I am not a professional body builder or athlete. But I want to start working out regularly to build muscles and fitness.

This page is a permanent link to the reply below and its nested replies. See all post replies »

Penny · 46-50, F

my friend says all creatine does really is put water into your muscles to make them look bigger. whey would build actual muscles so I'd go with the whey protein.

littlepuppywantanewlife · 31-35, M

@Penny ok 🙂