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HopelessGuy · M
Both serves a different purpose.
You need a little creatine daily. Whey Protein intake should be based on your current and future goal weight.
You need a little creatine daily. Whey Protein intake should be based on your current and future goal weight.
littlepuppywantanewlife · 31-35, M
@HopelessGuy I am looking for a short term goal. Only little muscle building and being fit.