Only logged in members can reply and interact with the post.
Join SimilarWorlds for FREE »

Should I buy whey protein or creatine?

I am not a professional body builder or athlete. But I want to start working out regularly to build muscles and fitness.
This page is a permanent link to the reply below and its nested replies. See all post replies »
BlueVeins · 22-25
I've only seen good things about creatine, may as well take it. As for the protein, I don't know. Like obviously you need some good protein source but IDK if whey is the best for that.
@BlueVeins I have never used those products or supplements. I generally eat plant based proteins.
BlueVeins · 22-25
@littlepuppywantanewlife I mean yeah, I've started drinking vegan protein shakes and they're pretty great.