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BlueVeins · 22-25
I've only seen good things about creatine, may as well take it. As for the protein, I don't know. Like obviously you need some good protein source but IDK if whey is the best for that.
littlepuppywantanewlife · 31-35, M
@BlueVeins I have never used those products or supplements. I generally eat plant based proteins.
BlueVeins · 22-25
@littlepuppywantanewlife I mean yeah, I've started drinking vegan protein shakes and they're pretty great.