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Is it okay to say I'm proud of myself?

I just cleaned alot in our room, it was super messy and cluttered, that I kept having mental breakdowns about it but didnt have the energy to clean it all. I clean the living room and kitchen every single day, but I also have adhd and hypersomnia so it can be really hard for me but I decided to take small steps then they became bigger steps. Unfortunatly I had to stop because I got overheated and my heart rate was too high but besides that I got alot of work done! Yay!!!
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Pherick · 41-45, M
Sometimes small steps are the way to. I try and chunk all my activities down to hour chunks. Like 45 minutes of work, 15 minute break, then repeat if needed.