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Time to Take Chronobiology Seriously | Thomas Kantermann | TEDxGroningen

[media=https://youtu.be/BK24ymFuFlU]
DeWayfarer · 61-69, M
I can agree with some of this yet the argument is faulty.

Yes we need more sleep. Yes we need consistency in sleep. The time of going to sleep is irrelevant.

I see the point of the inconsistency of changing clock time. And I agree with it.

Consistency is the only valid point.

I never needed a clock to wake up!
Nor did we need clocks as cavemen.

There was always the night watchmen that never needed the clocks either!
@DeWayfarer "The time of going to sleep is irrelevant. "

Unfortunately, there's schedules I have to commit to, simply to go to school and make myself a productive member of my society.
DeWayfarer · 61-69, M
@BetweenKittensandRiots guess why I wake up, no matter when I go to bed. After seven and a half hours of sleep I wake up!

Why?

Yes there are internal clocks. Yet they are easily resettable clocks. And our individual clocks are all different.

 
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