The basic argument works like this.

Argument goes like this, For millions of years our wake up was the rising of the sun, before clocks. as a species. the sun is what woke us up, and while we were up somewhat at night probably, we slept when it was dark outside, some time around 1895 or so someone came along with a new idea to ditch all that in favor of Daylight Savings time, and there's been hell to pay for it ever since. #science #politics #PoliticalNews what kind of hell? Car crashes from drowsy driving, more heartattacks, hell we know even the engineers at chernobyl were sleep deprived.
Daylight savings might help YOU get more done in the evening, but it's uniquely awful for your wellness and health #healthyliving

This Social Jetlag is literally bad for you. Just so you can get more done in your ...garden or such... But it's suboptimal.

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