Why is my mind such a mess?

It's both racing and wanting to die at the same time, and they sort of cancel each other out but not really and I have no idea what to do.

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TechniCoIorBroccoli · 46-50, F

Happens to all of us. Try to make your brain get exhausted by something totally random like helping a stranger etc...works for me ..hope u feel better soon

SW-User

@TechniCoIorBroccoli Thanks.